This is the swimming pool before it is used by our honorable city people who can afford condos.
Last weekend is the biggest day to all the mums in the world.We celebrated the day at Restaurant Talipon,Kelana Jaya.It was their first experience there.After that we cut the cake at home.
Blowwww~
Cut cut.
Family profile.
Sister,"Mine big big one."Brother,"I also!".
what is this Miss Heng??
How much have YOU changed in the last 10 years ?
April 1 1997
1) How old were you?
14+
2) Where did you go to school?
SMK Sri KL....
3) Where did you work?
My bedzzzz...
4) Where did you live?
Port Klang...
5) Where did you hang out?
Cyberjack
6) Did you wear glasses?
Haih,never left my face since the day I put it on...
7) Who was your best friend?
Best friends,Winson,KimChuan,WaiLeong,NgauNgau and oops..forgot
8) How many tattoos did you have?
Don't have.
9) How many piercings did you have?
Don't have.
10) What car did you drive?
Tamia car.
11) Had you been to a real party?
My house,gathering for all the ex-school mates.
12) Had your heart broken?
I'm heartless.
April 1 2002
1) How old were you?
19+
2) Where did you go to school?
Alpha MMU.
3) Where did you work?
Partying at Emerald park.
4) Where did you live?
Emerald Park,Malacca.
5) Where did you hang out?
RSU,Mahkota Parade,...
7) Who was your best friend?
Tarak..KaiLoong,CheeKun,AhGun,WeeJeng,AhYong,YongYau,CC and kawan-kawan sekalian.
8) Who was your regular-person crush?
Eh..tak tau,tarak.
9) How many tattoos did you have?
Don't want la..very fan la,don't ask d.
10) How many piercing did you have?
ok..one...
11) What car did you drive?
tarak.
12) Had you had your heart broken?
Hmm...twice.
April 1 2007
1) How old are you?
24+
2) Where do you work?
AIA
3) Where do you live?
Cheras
4) Do you wear glasses?
My glasses never leave me loo..
5) Where do you hang out?
Leisure Mall,Midvalley,Cheras longest pasar malam,Jusco Equin park,Klang Jusco,Giant,Old Town,1 U...
6) Who is your best friend?
All people that step into my life are my most precious best friends.
8) Do you talk to your old friends?
haih..always.
9) How many piercing do you have?
The only one piercing gone.
10) How many tattoos?
Haiyooooooo...don't wan tattoo la..
11) What kind of car do you drive?
Kancil...ehemmm...you know lar...PS:shhh...
12) Has your heart been broken?
hmm...nope,I'm a heartless B******!
taggingg..
a) Berry
b) CPC
c) Xweing
d) CC
e) Tonight
f) WenQi
g) Seek Hwa
Changes are inevitable~
by John Riddle.
Men love to fix things, or at least they love to try. Give a man a toolbox and set him loose around the house and he will probably start looking for things that need to be repaired. But men also need to take responsibility for their own health. When it comes to fixing things, they need to put their bodies at the top of the list.
Here are 10 tips to help men lead healthier lives:
1. Start eating healthier -- While this is easier said than done, men must realize that it is never too late to change their eating habits. Start eating fresh fruits and vegetables, and stop snacking on those salty, fat-filled snacks that seem to find their way into the house.
2. Get up and get moving -- No matter how busy you are, you can find a few minutes here and there to get up and get moving. Exercise will help you live a longer and healthier life, so make an appointment with your doctor and get some advice on an exercise regime that is best for you.
3. Learn how to deal with stress -- If left untreated, stress can be a real killer. It can lead to heart disease, stroke, high blood pressure and a host of other ailments that are not good for you. Take time to learn how to deal with the stress in your life. Find a book, surf the Web or ask a friend for advice. Just do it.
4. Stop smoking -- If you smoke, you are destroying your own health. Ask your doctor for information on how you can stop smoking. Visit the American Lung Association on the Web for tips and advice. You can quit.
5. Cut back on alcohol consumption -- How much alcohol do you drink each day? You might think it is a macho thing to stop at the local watering hole and drink a few beers on the way home from work, but it is not. Drinking too much alcohol can affect your health.
6. Have your prostate checked -- Prostate problems are not fun, and can lead to serious health problems. Make sure your doctor is checking your prostate on a regular basis.
7. Have your blood pressure checked -- Thousands of men are walking around with high blood pressure without even knowing it. If you cannot recall the last time you had your blood pressure checked, make an appointment with your doctor.
8. Learn how to deal with jock itch -- Through no fault of your own, you might wake up one day and feel the urge to start scratching your groin area. Welcome to the world of jock itch. Stop scratching, and learn how to deal with the problem. Over-the-counter medications are available, and your doctor can also help you.
9. Learn how to deal with athlete’s foot -- There are several things you can do to help prevent athlete’s foot, from wearing clean socks everyday to not walking barefoot in the gym. And if you do get it, deal with it immediately. Several over the counter creams and other medications are available. Severe cases may require a visit to the doctor’s office.
10. Put safety first -- Men, you are not invincible, so start using sunscreen, wear a helmet when you ride a motorcycle, and fasten that seatbelt. When you practice safety in all areas of your life, you are protecting yourself, and your health.
It's been some time since my family pay us a vacation.Everyone is busy,the schedule is tight and exams' coming.Last weekend,we planned on a spontaneous trip,finally,to Langkawi without my sister who will be taking exams soon.Conclusion is,despite letting the travel agency get our money,we are driving,well,I mean I had to drive to Penang and parked the car at Charng's house.We departed at 3a.m. in the morning and I drove for 4hours before arriving the jetty.Of course the journey wasn't that smooth due to some distractions at my passenger seat.I missed the turning to George Town bridge and there you go...exit at the next,make a U-turn and we were back on the track.
We were lucky enough to get return tickets(Pg-Lkw: 8.15a.m. Lkw-Pg: Confirm upon arrival).On the ferry that resembles the look of a speedboat I slept unaffected by the buzzing noise created by the over-worked engine.When I woke up,I was told that we are almost there,it's already 2++ hours.I saw land but it seems to take ages to arrive.Finally we get off the boat and immediately we were approached by travel agents.Like a bee to honey,they flocked with the crowd.One approached me and asked "
Berapa orang? (How many of you?)""
Empat(four)""
Ikut saya(Follow me)".I didn't know why we followed him and we walked out of the jetty and reached some canopy-based agency which is just outside the jetty.He brought me to a car,and offer RM120/day.I asked for a Kancil or Iswara.But he was busy promoting that car,telling me Wira is RM110/day,why not take this one?Well ok,I bargained with a little assistance from my mom.We dealt at RM110/day.Time to find accomodation.The smart agent also good at promoting his apartment,convincing us that the hotel is fully booked,we ended up staying in an apartment which have 3 rooms,kitchen,2 toilets and air-con.Quite satisfying but the Astro they promised us was a bit of a disappointment,they have the disc(the wok looking thing)but don't have the decoder. -_-!!!
We stayed at Sri Lagenda Apartment which is just 5 minutes drive from the jetty.After unloading our luggage,we left for lunch at the Kuah town.
In the apartment compound,some wild lives caught our attention.It's my dad's favourite!!
After dining at the only Chinese restaurant,we went driving around and see if we can find any souvenir.
Dad bored...
Makam Matsuri.
Sight seeing by the Cenang Beach.
Pasar Malam every Saturday night at Kuah Town.
The next day,we went to the agencies at the jetty to look for any interesting packages that offer an adventure.We signed up for island hopping which cost only RM45/pax.The boat's leaving at 2p.m. but we still have 5hours.So I suggested for the trip to Perdana Gallery and Bird Paradise.
Some memorable moments at Langkawi Bird Paradise.
Dad in action,bird feeding.
Birds and us.
An educational trip.
Feed feed feeed!
Crickie!
Burung-burung sekalian.
Snake style kungfu.
Now you see...
now you don't!
Dad's favourite pass time,buy chinese tea.
Souvenirs?Too costly here for the crystals.
Follow me.
Luck luck luck!
Bon Voyage!
Next stop will be Perdana Gallery.Pay RM2 for each camera upon enterance.
When I took this shot,some
ang mo beside me said "Wow,it's beautiful!"
Gift from firaun??
Tun Dr. Mahathir's ride?
Can this thing actually move?
2.30p.m. I'm on a boat!
First stop at Beras Basah~
Alien kidnapping a crab.
New spark plug!Is this yours?
The legendary eagles feeding.
Tasik Dayang Bunting,the largest lake at Langkawi.
Before leaving the island.
At night we went this restaurant for dinner,where they have all the fried things.But..
overcharging for 3 plates of noodles and chinese tea that cost us RM10!!We asked the boss to take away the left over for supper.The boss asked cannot finish??How come?He questioned his employee but the fella impolitely replied his boss,"
Jiak beh wan da bao la...(Cannot finish take away)!" How rude...My dad didn't give in,he answered,"
Tia teo da bao la(it's for sure)".In my heart I thought,"
tia teo da bao la,if not tart your kah ch'ng meh(sure take away,else stuff it in your a**?)"
We spent the rest of the night shopping for duty frees and walking at the local label.
The next morning,we went for a cable car ride.We bought the tickets from agents(RM14) which is much cheaper than those sold by the counters(RM25).This is the crowd on Monday.We are lucky enough to be early,but I still stood under the hot sun for a couple of minutes.
Here we go!
I can see 2 small artificial islands on the left.Maybe it is a barrier for the yachts from the tides.
The Green.
This shot is taken with timer,where I placed my camera on top of a dustbin cover.
This too.
The bridge where they filmed "The Don"
Aiya..near near only.
Is this my turn to ride on this?
A waterfall that I wish I have time to go.
I must admit that Honda City is really a fuel saving car.It costs me only RM45 for the fuel around the island for 3 days.So I burn the left over fuel driving along the coast but not far from the jetty,before heading to Penang.
Overall...it's a very good trip but I won't visit this island for another year I guess,but it depends...God knows.
